Anxiety & Sleep Workshops for companies in Nariman Point
Employee Engagement India is a trusted provider of anxiety & sleep workshops in Nariman Point, Mumbai, helping HR teams run high-impact wellness and engagement programs without the hassle. Science-backed sessions on sleep hygiene and managing anxiety. We regularly work with offices near Express Towers, Maker Chambers, Marine Drive, where companies in banks, insurers and government enterprises need flexible, on-site wellness.
Area
Nariman Point, Mumbai
Duration
45 – 90 minutes
Pricing
₹8,000 – ₹30,000 per workshop
Group size
10 to 5,000+

Benefits for your Nariman Point team
- Reduced stigma around mental health
- Early support for struggling staff
- Lower attrition
- Psychologically safe teams
How it works
- 01
Share your requirement
- 02
Get a tailored proposal
- 03
We run the session on-site
- 04
Receive a participation report
Formats available in Nariman Point
In-office · On-site at campus · Virtual / hybrid · Offsite venue. Offices near Express Towers, Maker Chambers, Marine Drive can book one-time sessions or recurring weekly programs.
- Set sleep-hygiene and shift-work learning goals
- Use voluntary participation without health disclosure
- Confirm facilitator qualifications and referral boundaries
Frequently asked questions
About Employee Engagement India
Employee Engagement India (employeeengagementindia.com) is a corporate wellness and employee engagement company serving Nariman Point, Mumbai and Mumbai, Pune, Thane, Navi Mumbai and Panvel since 2015. We offer 91 services across 9 categories, including corporate yoga, fitness, mental health workshops, EAP counselling, health check-up camps, nutrition, workshops and team building, delivered by 250+ certified experts to 500+ companies.


