Services

Corporate wellness, sports & engagement services

91 programs across 9 categories, from office sessions to sports matches and tournaments.

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Corporate Sports & Tournaments

Employee sports matches, tournaments and multi-sport events, planned end to end.

Corporate Sports Event Organisers

End-to-end planning for employee sports matches, inter-company tournaments and multi-sport events, from the event brief to fixtures and event-day coordination.

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Corporate Cricket Matches & Tournaments

Organise friendly cricket matches, departmental leagues and inter-company cricket tournaments with a planned venue, match format and fixture schedule.

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Corporate Football Matches & Tournaments

Plan employee football matches and inter-company tournaments with team registration, pitch coordination, fixtures and match-day support.

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Corporate Pickleball Events & Tournaments

Beginner-friendly employee pickleball sessions, doubles matches and corporate tournaments, with a court and format selected around team experience.

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Corporate Sports Day

A coordinated employee sports day combining optional team games, relay activities and non-playing roles for a broad range of interests.

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Corporate Olympics-Style Multi-Sport Events

Company-branded multi-sport challenges with team points, activity stations and inclusive alternatives; no affiliation with the Olympic movement is implied.

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Corporate Box Cricket

Short-format employee box cricket matches and leagues at a suitable enclosed turf venue, with rules adapted to the facility.

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Corporate Futsal Tournaments

Small-sided employee futsal competitions with venue-specific scheduling, team rotations and a clearly agreed rule set.

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Corporate Badminton Tournaments

Employee singles, doubles and mixed-doubles badminton events, with brackets and court schedules suited to available playing time.

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Corporate Table Tennis Tournaments

Office table tennis matches and employee tournaments using a suitable recreation space or booked indoor sports venue.

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Corporate Tennis Tournaments

Corporate tennis match days and doubles tournaments organised around court availability, player experience and a manageable fixture plan.

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Corporate Squash Tournaments

Employee squash competitions at suitable specialist courts, with timed bookings, ability-based draws and venue-led safety requirements.

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Corporate Basketball Tournaments

Employee basketball matches and three-on-three or team tournaments with court planning, fixtures and match-day coordination.

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Corporate Volleyball Tournaments

Corporate volleyball match days and team competitions with an appropriate court, playing format and employee-friendly schedule.

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Corporate Throwball Tournaments

Employee throwball matches and departmental tournaments with clear rules, team registration and coordinated court slots.

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Corporate Kabaddi Tournaments

Optional corporate kabaddi events planned with a suitable playing surface, experienced officials and explicit contact-sport safety arrangements.

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Corporate Kho-Kho Tournaments

Employee kho-kho competitions and Indian-games sports days with venue checks, team scheduling and a pre-event rules briefing.

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Corporate Hockey Matches

Corporate hockey match organising at an appropriate specialist venue, with player experience and equipment requirements reviewed before booking.

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Corporate Carrom Tournaments

Seated office carrom matches and tournaments for employee recreation days, with table allocation, brackets and consistent scoring.

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Corporate Chess Tournaments

Employee chess tournaments and office mind-sports events with a time-control plan, organised pairings and suitable quiet space.

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Corporate Ten-Pin Bowling Events

Corporate bowling outings and friendly lane competitions planned around venue capacity, team rotations and travel requirements.

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Corporate Golf Events

Corporate golf outings, beginner introductions and friendly competitions coordinated with a suitable golf venue or specialist operator.

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Corporate Swimming Events

Optional employee swimming events at a suitable managed pool, subject to venue confirmation, lifeguard cover and participant suitability.

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Corporate Athletics & Relay Events

Employee track, relay and athletics-style events with activity choices, venue coordination and a practical rotation schedule.

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Corporate Cycling Events

Corporate cycling outings and employee ride events coordinated around route suitability, specialist support and safety requirements.

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Corporate Fitness

Energising fitness programs that fit into the workday.

Corporate Fitness Bootcamp

Trainer-led functional fitness bootcamps at your office, rooftop or campus.

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Corporate Zumba

Fun dance-fitness sessions that get the whole office moving.

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Aerobics & Dance Fitness

Bollywood, aerobics and dance fitness sessions for all fitness levels.

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Step & Fitness Challenges

Gamified step, walk and activity challenges with leaderboards.

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Corporate Run & Marathon Prep

Training plans and group runs to prepare teams for corporate runs.

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Pilates & Core Training

Low-impact core strengthening for desk-bound teams.

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Self-Defence Training

Practical self-defence workshops, especially popular for women employees.

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Corporate Gym Management

Plan workplace gym operations, trainer schedules and equipment oversight against your facility and agreed responsibilities.

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Yoga & Mindfulness

Certified yoga and meditation for focus and calm.

Corporate Yoga

Certified yoga instructors running regular in-office or virtual yoga sessions for teams of any size.

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Desk & Chair Yoga

Short stretch-and-breathe routines employees can do right at their workstation.

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Corporate Meditation

Guided meditation programs that reduce stress and sharpen focus.

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Mindfulness Programs

Structured multi-week mindfulness programs based on proven MBSR techniques.

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Pranayama & Breathwork

Breathing techniques to manage anxiety, energy and attention.

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Laughter Yoga

High-energy laughter yoga that boosts mood and team bonding.

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Sound Healing

Relaxing sound bath sessions with singing bowls for deep stress relief.

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Mental Health & EAP

Workshops, counselling and support by licensed psychologists.

Mental Health Workshops

Interactive mental health awareness workshops led by licensed psychologists.

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Employee Counselling (EAP)

Confidential one-on-one counselling and Employee Assistance Programs.

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Stress Management Workshops

Practical tools to identify, manage and prevent workplace stress.

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Burnout Prevention Programs

Programs for teams and managers to spot and prevent burnout early.

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Emotional Intelligence Training

Build self-awareness, empathy and better workplace relationships.

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Mental Health First Aid

Train managers and HR to support colleagues in distress.

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Anxiety & Sleep Workshops

Science-backed sessions on sleep hygiene and managing anxiety.

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Anger Management Workshops

Facilitated awareness workshops on recognising anger triggers, pausing and communicating constructively; not crisis care or individual treatment.

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Corporate Workshops

Expert-led workshops on wellbeing, resilience and life skills.

Leadership Resilience Workshops

Resilience-focused workshops for managers, covering pressure, recovery, healthy boundaries and supportive leadership; broader manager skills are available through corporate leadership training.

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Work-Life Balance Workshops

Help employees set boundaries and manage time and energy.

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Financial Wellness Workshops

Money management, tax and investing basics for employees.

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POSH Awareness Sessions

Prevention of sexual harassment awareness training for teams.

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Time & Productivity Workshops

Focus, prioritisation and productivity habits that stick.

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CPR & First Aid Training

Certified CPR, AED and first aid training at your workplace.

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Ergonomics & Posture Workshops

Physiotherapist-led ergonomics audits and posture correction.

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Diversity & Inclusion Training

Facilitated workplace scenarios on inclusive behaviour, respectful language and team participation.

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Unconscious Bias Training

Explore how assumptions influence hiring, feedback and everyday workplace decisions through guided exercises.

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Conflict Management Training

Workplace conflict workshops with listening practice, de-escalation exercises and constructive disagreement.

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Corporate Communication Skills Training

Practical employee workshops on clear communication, active listening, presentations and feedback.

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Corporate Leadership Training

Leadership workshops on feedback, delegation, inclusive decision-making and team communication for emerging and experienced managers.

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Employee Engagement

Team building, fun Fridays and culture-building activities.

Team Building Activities

Indoor and outdoor team building activities that build trust and collaboration.

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Employee Engagement Activities

End-to-end engagement calendars and activities for happier teams.

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Fun Friday Activities

Games, quizzes and fun Friday events run by our hosts.

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Corporate Offsites & Retreats

Wellness offsites and retreats near Lonavala, Karjat, Alibaug and more.

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Virtual Engagement Activities

Online games, wellness sessions and quizzes for remote and hybrid teams.

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Art & Creative Therapy

Painting, mandala and creative workshops for stress relief.

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Drum Circle & Music Jam

High-energy drum circles that build rhythm and unity.

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Employee Engagement Surveys

Plan employee surveys, confidential collection and aggregate findings with an actionable HR follow-up.

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Employee Recognition Programs

Design fair employee recognition criteria, nomination processes and appreciation events around your culture.

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Corporate Family Day Events

Employee family-day planning with age-appropriate activities, guest access and agreed venue arrangements.

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Corporate Volunteering Activities

Coordinate employee volunteering around a defined community need and a host organisation’s agreed requirements.

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Health Camps & Screening

On-site health check-ups, screenings and medical talks.

Corporate Health Check-up Camps

Corporate health check-up camps and annual employee health assessments, with clinician-selected inclusions, appointment planning and confidential reporting.

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