Yoga & Mindfulness
Corporate Meditation for corporates
Guided meditation programs that reduce stress and sharpen focus.
Why companies book corporate meditation
Guided meditation programs that reduce stress and sharpen focus. Our programs are designed for busy corporate teams and can be tailored to shift timings, hybrid work and multiple office locations.
- Lower stress and anxiety
- Sharper focus
- Improved flexibility
- Better sleep
What's involved
Corporate Meditation is booked by HR and admin teams who want a recurring or one-off wellness slot without managing a facilitator, equipment or a session plan themselves. Guided meditation programs that reduce stress and sharpen focus.
It can run in person at your office, at an external venue, or virtually for remote and hybrid teams — in-office, on-site at campus, offsite venue are all available alongside the virtual option. Sessions typically run 45 – 90 minutes, and most companies start with a single trial session before deciding whether to make it a recurring booking.
The same facilitator and session plan can travel across your Mumbai, Pune, Thane, Navi Mumbai and Panvel offices, so a multi-location rollout of corporate meditation stays consistent even when each site books on a different day of the week.
Formats
In-office, On-site at campus, Virtual / hybrid, Offsite venue
Duration
45 – 90 minutes
Pricing
₹3,500 – ₹12,000 per session
How a corporate meditation engagement runs
- 1
Enquiry
Share your city, team size and preferred dates for corporate meditation through the quote form or WhatsApp; there is no obligation at this stage.
- 2
Scoping
We confirm the format — in-office, on-site at campus, virtual / hybrid, offsite venue — plus duration (45 – 90 minutes) and any access needs, then send a proposal with pricing based on ₹3,500 – ₹12,000 per session.
- 3
Scheduling
A slot is confirmed around your shift pattern; recurring programs are scheduled as a series rather than a one-off so attendance can build over time.
- 4
Delivery
A certified facilitator runs the session on-site, at a venue or over video call with the agreed plan and equipment ready in advance.
- 5
Report
You get a short participation summary after the session; recurring bookings also get a running schedule confirming the next date.
Is this the right fit for your team?
Usually a good fit
- Your office already has space, or a video-call setup, for a facilitator-led group session
- You'd rather trial a single session before deciding on a recurring weekly or monthly slot
- The group is comfortable with a shared, facilitator-paced format rather than 1:1 coaching
Check this first
- Needs that require clinical treatment or diagnosis rather than a group wellness session — ask about EAP counselling or a health camp instead
- Teams spread across many shifts may need the session repeated rather than run once to reach everyone
- Running this consistently across the year works better as a recurring booking than a single one-off session
- Very large single-day attendance across multiple floors usually needs more than one facilitator or slot, which we'll flag in the proposal
Corporate Meditation at a glance
| Formats | In-office · On-site at campus · Virtual / hybrid · Offsite venue |
|---|---|
| Typical duration | 45 – 90 minutes |
| Pricing basis | ₹3,500 – ₹12,000 per session |
| Virtual delivery | Available on request alongside on-site options |
| Booking pattern | One-off trial session or a recurring weekly/monthly series |
| Where we cover | 5 cities and 64 business areas across the MMR and Pune |
What to prepare before you book
- A decision-maker sign-off and approximate budget range
- One point of contact to confirm logistics and changes
- Headcount and preferred days/times for the first session
- A room, open space or virtual meeting link ready before the facilitator arrives
- A decision on whether this should repeat on a weekly or monthly schedule
- Any access or equipment limitations the facilitator should plan around
Corporate Meditation by city
By business area
FAQs
About Employee Engagement India
Employee Engagement India (employeeengagementindia.com) is a corporate wellness and employee engagement company serving Mumbai, Pune, Thane, Navi Mumbai and Panvel since 2015. We offer 91 services across 9 categories, including corporate yoga, fitness, mental health workshops, EAP counselling, health check-up camps, nutrition, workshops and team building, delivered by 250+ certified experts to 500+ companies.
Related
More yoga & mindfulness services
Corporate Yoga
Certified yoga instructors running regular in-office or virtual yoga sessions for teams of any size.
Learn more
Desk & Chair Yoga
Short stretch-and-breathe routines employees can do right at their workstation.
Learn more
Mindfulness Programs
Structured multi-week mindfulness programs based on proven MBSR techniques.
Learn morePlan your next wellness program with us
Tell us your team size, city and goals. Get a tailored proposal within 24 hours.