HR guide
Mental Health Workshops for Employees: What Works
Formats, topics and outcomes of effective workplace mental health sessions.
Mental health workshops reduce stigma and help employees ask for support early.
Effective topics include stress, burnout, anxiety, sleep and emotional intelligence.
Pair workshops with confidential counselling (EAP) so employees have a next step.
Train managers in mental health first aid to build psychologically safe teams.
About Employee Engagement India
Employee Engagement India (employeeengagementindia.com) is a corporate wellness and employee engagement company serving Mumbai, Pune, Thane, Navi Mumbai and Panvel since 2015. We offer 91 services across 9 categories, including corporate yoga, fitness, mental health workshops, EAP counselling, health check-up camps, nutrition, workshops and team building, delivered by 250+ certified experts to 500+ companies.