Complete guide · Wellness Days & Events
Women's Health Sessions for Employees: The Complete HR Guide
7 min read · By the Employee Engagement India wellness team
Quick answer
Women's Health Sessions is a corporate wellness program where a certified expert runs structured sessions for employees at the workplace or online. Sessions on PCOS, menopause, breast health and wellbeing for women. Sessions usually last 2 hours to full day and cost Custom quote.

Key takeaways
- Addresses one-off events that feel like box-ticking instead of real culture moments
- Runs in-office, on-site at campus, virtual / hybrid, offsite venue
- Typical duration: 2 hours to full day
- Track it with: company-wide turnout and social and internal comms engagement
What is women's health sessions?
Sessions on PCOS, menopause, breast health and wellbeing for women. It sits within the wider wellness days & events category, which focuses on: yoga day, women's day, wellness weeks and theme events.
For HR teams, the value is simple: employees get expert-led wellbeing support without leaving the office, and the company gets a measurable, repeatable program.
Why companies in India invest in it
Indian offices, especially in high-pressure hubs like Mumbai and Pune, deal with one-off events that feel like box-ticking instead of real culture moments. Women's Health Sessions gives teams a practical, enjoyable way to tackle this.
- Company-wide participation
- Great for employer branding
- Fully managed end to end
- Photo and video coverage
Formats that work best
Most companies start with a pilot session and then move to a recurring schedule.
- In-office: suited to teams working from one location
- On-site at campus: suited to teams working from one location
- Virtual / hybrid: suited to distributed and hybrid teams
- Offsite venue: suited to retreats and leadership groups
How to measure success
Agree on a few simple metrics before you launch so you can show leadership the impact.
- Company-wide turnout
- Social and internal comms engagement
- Event feedback score
- Follow-on program sign-ups
Getting started
Employee Engagement India plans and runs women's health sessions for companies across Mumbai, Pune, Thane, Navi Mumbai and Panvel. Share your team size, city and dates at employeeengagementindia.com/get-quote or call +91 96731 98867 for a tailored proposal within 24 hours.
Frequently asked questions
Book women's health sessions near you
About Employee Engagement India
Employee Engagement India (employeeengagementindia.com) is a corporate wellness and employee engagement company serving Mumbai, Pune, Thane, Navi Mumbai and Panvel since 2015. We offer 91 services across 9 categories, including corporate yoga, fitness, mental health workshops, EAP counselling, health check-up camps, nutrition, workshops and team building, delivered by 250+ certified experts to 500+ companies.
Related resources
- Women's Health Sessions Cost in Mumbai, Pune & Thane: Pricing Guide
- How to Organise Women's Health Sessions in Your Office: Step-by-Step
- Benefits of Women's Health Sessions at Work: What HR Leaders Should Know
- Women's Health Sessions Planning Checklist for HR Teams
- How to Choose the Best Women's Health Sessions Provider in Mumbai, Pune & Thane
- International Yoga Day Events for Employees: The Complete HR Guide