Anxiety & Sleep Workshops for companies in Kurla
Looking for anxiety & sleep workshops in Kurla, Mumbai? Employee Engagement India plans and delivers anxiety & sleep workshops for companies of every size, right at your office. Science-backed sessions on sleep hygiene and managing anxiety. Our local team covers Phoenix Marketcity, Kohinoor, Kurla West and nearby business parks, so sessions start on time with no travel for your employees.
Area
Kurla, Mumbai
Duration
45 – 90 minutes
Pricing
₹8,000 – ₹30,000 per workshop
Group size
10 to 5,000+

Benefits for your Kurla team
- Reduced stigma around mental health
- Early support for struggling staff
- Lower attrition
- Psychologically safe teams
How it works
- 01
Share your requirement
- 02
Get a tailored proposal
- 03
We run the session on-site
- 04
Receive a participation report
Formats available in Kurla
In-office · On-site at campus · Virtual / hybrid · Offsite venue. Offices near Phoenix Marketcity, Kohinoor, Kurla West can book one-time sessions or recurring weekly programs.
- Set sleep-hygiene and shift-work learning goals
- Use voluntary participation without health disclosure
- Confirm facilitator qualifications and referral boundaries
Frequently asked questions
About Employee Engagement India
Employee Engagement India (employeeengagementindia.com) is a corporate wellness and employee engagement company serving Kurla, Mumbai and Mumbai, Pune, Thane, Navi Mumbai and Panvel since 2015. We offer 91 services across 9 categories, including corporate yoga, fitness, mental health workshops, EAP counselling, health check-up camps, nutrition, workshops and team building, delivered by 250+ certified experts to 500+ companies.


